December 8, 2021

Marijuana Can Really Mess With Your Sleep, Study Suggests

Many folks turn to pot to help them relax and get a good night's sleep, but new research finds the practice may do the exact opposite.

December 8, 2021

Pandemic Stress, Exhaustion Weigh on Health Care Workers

The pandemic is taking a toll on health care workers' sleep, which can put both their mental health and patient care at risk, researchers warn.

November 20, 2021

AHA News: Getting Better Overall Sleep Might Be the Key to Better Health

Improving your overall sleep health could help lower your risk for high blood pressure, diabetes, obesity and other cardiovascular threats, according to new research.

November 9, 2021

There May Be a 'Best Bedtime' for Your Heart

Is there an ideal time to go to bed every night if you want to dodge heart disease?

November 3, 2021

Insomnia Tied to Raised Risk of Aneurysm

Researchers may have unearthed a surprising risk factor for often-fatal brain bleeds: Sleepless nights.