TUESDAY, Oct. 13, 2020 (American Heart Association News) -- Blood clots in the veins – particularly those that break off and travel to the lungs – can be fatal and have become increasingly so. Yet many adults know little about their risks or the growing evidence that healthy habits can help prevent clots.
"A key barrier in the United States is that awareness of this disease is not very good," Dr. Mary Cushman said of the condition known as venous thromboembolism.
THURSDAY, Sept. 17, 2020 -- A few minutes of moderate- to high-intensity aerobic activity -- like running or biking -- can boost young adults' memory and concentration for up to two hours, a new research review shows.
That's the takeaway from 13 studies published between 2009 and 2019. All looked at the short-term impact of bicycling, walking and/or running on the mental health of 18- to 35-year-olds.