February 17, 2021

Heart Attack More Likely to Kill Instantly in People Who Don't Exercise

Heart attack patients are less likely to die on the spot if they have been physically active, according to a new study.

February 10, 2021

Even Low-Intensity Exercise Can Help During Cancer Treatments

If you have cancer and you're trying to exercise to boost your health, new research suggests you don't have to knock yourself out during your workout.

January 18, 2021

AHA News: Is It OK to Exercise When You're Sick?

If you are sick and plan to exercise this cold and flu season, experts say to use your head – and recognize the body's warnings signs.

January 11, 2021

Gym Closed? You Don't Need Exercise Equipment to Stay Fit, Study Shows

If the pandemic has shut down your gym, you can still stay or get fit with a simple home exercise plan, researchers say.

January 11, 2021

Get Fit in Middle Age to Boost Your Aging Brain

Moderate-to-vigorous physical activity in middle age and beyond might help keep your brain healthy, a new study suggests.